Burnout Recovery Workbook
Sixteen fillable pages, one small step at a time
- 16 guided pages
- Burnout check-in and thought record
- Fillable on any device, answers stay in the file
$17one-time
Instant download, card or PayPal. Etsy is the same shop and the same files — Cherry Feed sells there as DesyGoods.
Buy it on Etsy instead4.8 from 51 reviews and 505 orders on Etsy, where these have sold since 2025.
Faulty file, or not what this page describes? Refunded.
- Instant download
- Editable in Canva
- Yours forever
What this set is
A guided workbook you type straight into on any device — checkboxes, rating scales and a CBT thought record whose answers save inside the file. Or print it on US Letter and fill it in by hand. Plain language, evidence-based, never clinical.
What you get
- 16 guided pages
- Burnout check-in and thought record
- Fillable on any device, answers stay in the file
- US Letter print version
Formats
- Fillable PDF
- US Letter
The details
Made for
Burnout Recovery Workbook is made for these businesses in particular:
- People recovering from work burnout
- Carers and healthcare workers running on empty
- Therapists looking for a client handout
- Coaches supporting stressed clients
- Anyone who wants a workbook, not an app
How you use it
- Buy it — $17 once, and the links arrive by email straight away.
- Open the PDF and click a template link. The whole set copies into your own Canva account.
- Swap the photos, the words and the two brand colours. Every layout follows.
- Download as PNG or JPG and post, or schedule it from Canva.
Files, sizes and licence
- Fillable PDF
- US Letter
Editable in a free Canva account — no Canva Pro needed, and no fonts or elements to buy. Use it for your own brand or one client brand; the template files themselves may not be resold or shared.
Instant download, card or PayPal. Etsy is the same shop and the same files — Cherry Feed sells there as DesyGoods.
Buy it on Etsy instead- Who you pay
- Paddle.com Market Ltd — the seller of record on the invoice, not this studio. Terms
- What arrives
- A link by email the moment the payment clears. Nothing ships, nothing renews, and there is no account to make.
- If it is wrong
- A file that is faulty or not what the page described is refunded. Refund policy
- Who answers
- One designer, at hello@cherryfeed.com. The same sets have sold on Etsy as DesyGoods since 2025.
Licence in one line
Use it for your own brand or one client brand. Edit freely. Do not resell, share or redistribute the template files themselves. Full licence.
Free to read
What to post with it
What to post, how often to post it, and how to make a template look like your brand rather than a template. Free, no email.
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What buying it means
How it works
- 1
Buy it
Burnout Recovery Workbook is $17 once — card or Etsy, whichever you already have. The links arrive by email straight away.
- 2
Open in Canva
You get template links. One click copies the whole set into your own Canva account — the free plan is enough.
- 3
Swap and post
Drop in your photos and logo, change two colours. A month of content is ready in an afternoon.
Before you buy
Is this the right set?
Sixteen fillable pages for somebody who is running on empty and does not want another app about it. A check-in, an explanation of why burnout happens, a CBT thought record and small recovery steps with scales, filled in on a device or printed. It is self-help, not treatment, and it says so; therapists also use it as a between-session handout.
Your first month with it
Do the check-in honestly and then leave it for a day — the score is more useful compared with next week's than read on its own. A page at a time is the intended pace. The thought record is the part that does the work: it catches the sentence that keeps you at the desk, which is usually the thing standing between you and a proper evening.
Asked before buying
Questions about Burnout Recovery Workbook
Can I type into it, or do I have to print it?
Both. Every field is fillable on a phone, tablet or laptop and your answers save inside the file — or print it on US Letter and use a pen.
Is this therapy?
No. It is a guided self-help workbook built on CBT ideas, written in plain language. It does not replace treatment, and it says so where it matters.
What is actually inside the 16 pages?
An honest burnout check-in, an explanation of why burnout happens, the CBT thought record for catching the thought that keeps the pressure on, and small recovery steps with scales to rate as you go.
How long does it take to work through?
Most people spend twenty minutes on the check-in and then return to a page at a time over a few weeks. It is deliberately not a thing to finish in one sitting.
Can therapists give it to clients?
For your own use with your own clients, yes. What the licence does not allow is reselling it or passing the file on as your own resource.
Do I need a paid Canva account?
No. Every set is built with elements and fonts on Canva's free plan. If you have Canva Pro you can use the brand kit and resize tools, but nothing here needs it.
What exactly do I get after paying?
A PDF with your Canva template links. Open it, click a link, and the whole set copies into your own Canva account, yours to edit forever. Nothing to install and no files to manage.
Reviews
What buyers say
Left by buyers of the shop's other sets on Etsy. This set is new, so it has no reviews of its own yet.
“Wow! These templates are amazing. They helped me improve my clients' Instagram visuals so quickly, and I'm very pleasantly surprised! Thank you”
“very nice, i highly recommend it!”
“TOP! Conceptually strong. Visually unique. Thank you!”
Read every review on EtsyCherry Feed has sold on Etsy as DesyGoods since 2025.
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